Tuesday, February 22, 2011

Omega SAD Light Therapy Device

If you suffer from a lack of energy, low mood or a case of the winter blues, the Omega SAD (seasonal affective disorder) Light Therapy Device will help.  Using this light box for as little as 15 minutes a day can significantly increase your energy and change your mood.  Light is a natural stimulate. On a sunny day our eyes convert the blue light from the sky into chemicals our bodies need to be energetic and active.  This light box essential is tricking our bodies to believe we are outside on a sunny day. It works by using blue light to mimic the natural patterns and spectrum of sunlight.
I personally own a light box and I have found mine to have helped with mood and energy levels. I don't own the Omega SAD Light Therapy Device above, however, I own a Philips goLiteBLU Light Therapy Device. This model runs for $124.99 at eBay which considerably pricier. Ouch!

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